Ilona Maher is an American rugby union star, Olympic medalist and social media personality known for her powerful playing style and confident public presence. She gained worldwide attention while representing the United States in rugby sevens, particularly during the Tokyo and Paris Olympic Games. Beyond sport, Maher has built a large online following through humorous videos, fashion content and positive messages about strength and body confidence. Her athletic achievements and approachable personality have made her one of modern rugby’s most recognizable figures.
Ilona Maher Age – Quick Bio Table
| Profile Detail | Information |
|---|---|
| Full Name | Ilona Delsing Rosa Maher |
| Date of Birth | August 12, 1996 |
| Ilona Maher Height | 5 feet 10 inches (178 cm) |
| Ilona Maher Age | 29 years old as of July 2026 |
| Birthplace | Burlington, Vermont, United States |
| Nationality | American |
| Nickname | She is commonly known as Ilona Maher; no officially established nickname is widely documented |
| Profession | Professional rugby union and rugby sevens player, content creator and media personality |
| Famous For | Representing the United States women’s rugby sevens team, winning an Olympic bronze medal at Paris 2024, and building a major social media following |
| Parents | Michael Maher and Mieneke Maher |
| Father | Michael Maher, a former rugby player who played the sport at college level |
| Mother | Mieneke Maher, who has worked as a nurse |
| Siblings | She has two sisters, publicly known as Olivia Maher and Adrianna Maher |
| Family Background | Ilona was raised in a supportive Vermont family with strong connections to healthcare, education and rugby |
| Education | She attended Burlington High School and later studied nursing at Quinnipiac University, where she also played rugby |
| Rugby Position | Commonly plays as a center or prop, depending on the format and team |
| Major Achievement | Bronze medalist in women’s rugby sevens at the 2024 Paris Olympics |
| Olympic Appearances | Competed at the Tokyo 2020 Olympics, held in 2021, and the Paris 2024 Olympics |
| Weight | Approximately 200 pounds (91 kg); athletic playing weight may vary |
| Hair Color | Brown |
| Eye Color | Brown |
| Hobbies and Interests | Fashion, travel, fitness, creating social media content, dancing and spending time with family |
| @ilonamaher | |
| Marital Status | Not publicly known to be married |
| Husband | No husband has been publicly confirmed |
| Children | No publicly reported children |
| Net Worth | Not officially confirmed; figures published by entertainment websites are estimates and should not be treated as verified |
| Social Media Presence | Known for combining rugby coverage, comedy, lifestyle content and messages promoting confidence and athletic strength |
| Television Recognition | Gained additional mainstream attention through her appearance on Dancing with the Stars, where she finished as a runner-up in 2024 |
| Current Public Image | Recognized as an Olympic athlete, women’s sports advocate, fashion personality and influential rugby ambassador |
Ilona Maher Image
